Smoothie & Shake Workshop

Come beat the heat and join Registered Dietitian Kate Morgan for a fun, hands-on workshop where you’ll learn how to make smoothies and protein shakes that actually taste good and support balanced blood sugar. Whether you’re looking for healthy breakfast ideas, post-workout fuel, or a refreshing afternoon treat, you’ll walk away with simple, delicious recipes you can use every day.

Perfect for anyone wanting to feel energized, satisfied, and nourished this summer!